Denna21408's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
76 kg Lost so far: 3.8 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
857 kcal Fat: 21.76g | Prot: 48.08g | Carbs: 113.61g.   Breakfast: Kaffee mit Milch. Lunch: Katjes Joghurt Gums, Cola (mit Koffein), Melitta Cappuccino Classico, Milka Noisette, Heinz Tomato Ketchup, Kartoffeln, Like Meat Pulled Pork, Gekochter Kohlrabi (Fettfrei gekocht), Gut & Günstig Sahne Schmelzkäsezubereitung, Zucchinisuppe. more...
1970 kcal Exercise: Driving - 30 minutes, Shopping - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
Gaining 1.4 kg a Week



     
 

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Denna21408's Weight History


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