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Ohne SPORT ist MORD...
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75.8 kg
Lost so far: 4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 34.80g | Prot: 32.40g | Carbs: 187.80g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Sauerkirschen, Käsekuchen ohne Boden, Gut & Günstig Sahne Schmelzkäsezubereitung, Zucchinisuppe, Hokkaido Kürbis. Dinner: Gekochtes Ei, Knoblauchsauce, Rucola , Alnatura Veggie "Salami", Trader Joe's Wraps Weizen. Snacks/Other: Cola (mit Koffein). more...
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2420 kcal
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Exercise:
Cleaning - 1 hour and 15 minutes, Driving - 1 hour, Swimming (moderate) - 38 minutes, Resting - 16 hours and 7 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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Denna21408's Weight History
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