Weigh In record (no journal entry) for 25 August 2018
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 49.78g | Prot: 44.52g | Carbs: 171.05g.
Breakfast: Asda Semi-Skimmed Milk, Aldi Cornflakes. Dinner: Aldi Microwave Cheeseburger, Champion French Fries. Snacks/Other: Cadbury Milk Tray. more...
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Gaining 0.2 kg a Week
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elaine 1966's Weight History
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