Weigh In record (no journal entry) for 24 August 2018
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98.0 kg
Lost so far: 21.3 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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735 kcal
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Fat: 57.71g | Prot: 33.96g | Carbs: 20.12g.
Lunch: Butter, Egg, Spinach, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Ranch Salad Dressing, Meatless Spaghetti Sauce, Great Value Homestyle Meatballs, Lettuce Salad with Assorted Vegetables. more...
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3664 kcal
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Exercise:
Painting - 1 hour, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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