AmberLaine's Journal, 13 Aug 12

Woooo!
127.2 kg Lost so far: 8.9 kg.    Still to go: 54.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:
1126 kcal Fat: 20.81g | Prot: 69.73g | Carbs: 164.07g.   Breakfast: Special K Chocolatey Delight Cereal, Skim Milk. Lunch: Portabella Spinach Parmesan. Dinner: Chicken (Skin Not Eaten), Quinoa, Frozen Peas. Snacks/Other: Fat Free Chocolate Milk, Bananas. more...
Losing 12.4 kg a Week

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AmberLaine's Weight History


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