LeilaRaab's Journal, 23 Aug 18

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Weigh In record (no journal entry) for 23 August 2018

72.2 kg Lost so far: 19.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:

1158 kcal

Fat: 60.90g | Prot: 128.35g | Carbs: 18.76g. Breakfast: Café (Infusão), Queijo Gouda, Ovo, Sadia Presunto Parma. Dinner: Ameixas, Músculo Bovino. Snacks/Other: Café (Infusão), La Violetera Nozes sem Casca. more...

2157 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 23 Aug 18

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LeilaRaab's Weight History