Weigh In record (no journal entry) for 19 August 2018
|
98.4 kg
Lost so far: 20.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 46.25g | Prot: 58.18g | Carbs: 13.06g.
Lunch: Great Value Romaine Lettuce, Caesar Salad Dressing, Broccoli, Skinless Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Kraft Miracle Whip Dressing, Dill Cucumber Pickles, Ground Beef (80% Lean / 20% Fat). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieBarnette's Weight History
|