Weigh In record (no journal entry) for 19 August 2018
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72.6 kg
Lost so far: 19.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 58.34g | Prot: 62.85g | Carbs: 60.50g.
Breakfast: Café (Infusão), Ghee, Sadia Presunto Parma, Tirolez Queijo tipo Gouda, Ovo. Dinner: Sadia Linguiça Calabresa Frescal, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Uvas tipo Europeu, Maçã. more...
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Losing 2.8 kg a Week
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LeilaRaab's Weight History
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