FloridaAngel's Journal, 17 Aug 18

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Weigh In record (no journal entry) for 17 August 2018

71.1 kg Lost so far: 20.0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:

1219 kcal

Fat: 69.80g | Prot: 66.49g | Carbs: 78.81g. Breakfast: Butter, Cream (Half & Half), Coffee (Brewed From Grounds), Egg. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Dinner: Denny's Pancakes. more...

2157 kcal

Exercise: Housework - 15 minutes, Shopping - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

9 Supporters Support

Comments

WOW

17 Aug 18 by member: rebeccafussner

Great weight loss!

17 Aug 18 by member: DMZur


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FloridaAngel's Journal, 17 Aug 18

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