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Not as bad as it could have been, not as bad as I thought it was going to be. But I've got a bit of work to do (as soon as we finish the birthday cake).
Happy Independence Day to all my Indonesian friends......
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71.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 1.9 kg a Week
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