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Hope to keep the momentum going. Felt so terrible last night that I ate something, small but it was still something. I’m not keeping my food consistent I think. Someone needs to keep me on track! 🤣
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108.8 kg
Lost so far: 27.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 15.00g | Prot: 5.00g | Carbs: 16.00g.
Breakfast: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar. more...
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Losing 1.3 kg a Week
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 Comments
16 Aug 18 by member: jimmiepop
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You passed the halfway point to your goal. Congratulations!
16 Aug 18 by member: DoctorA85
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You are doing great, your long term chart is marvelous.
Try hard to keep on track and don't let a tiny setback get you down.
16 Aug 18 by member: A Big Boy
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Yup just gotta keep going ! JP keeps me honest 🤣😎
16 Aug 18 by member: g_ortegam
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g_ortegam's Weight History
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