Weigh In record (no journal entry) for 16 August 2018
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71.8 kg
Lost so far: 19.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 81.55g | Prot: 84.14g | Carbs: 21.48g.
Breakfast: Butter, Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Fried Egg. Dinner: Garden of Life Raw Protein & Greens Vanilla, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
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Losing 4.8 kg a Week
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FloridaAngel's Weight History
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