Weigh In record (no journal entry) for 16 August 2018
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104.1 kg
Lost so far: 30.0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 37.33g | Prot: 37.28g | Carbs: 287.77g.
Breakfast: Alpro Cashew Milk, Morrisons Frosted Flakes. Lunch: Morrisons Potato Wedges. Dinner: Asda Chosen By You Italian Style Pasta Salad. Snacks/Other: Apple Juice, Co-Op Free from Millionaires Crispy Stackers. more...
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Losing 0.4 kg a Week
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CrazyCatMama's Weight History
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