FloridaAngel's Journal, 15 Aug 18

FloridaAngel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2018

72.4 kg Lost so far: 18.7 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

1097 kcal

Fat: 60.39g | Prot: 41.58g | Carbs: 95.19g. Breakfast: Stouffer's Fit Kitchen Bowls Beef with Broccoli. Lunch: Lay's Wavy Original Potato Chips, Half and Half Cream. Dinner: Holsum Hamburger Buns, Hebrew National Beef Franks. more...

2525 kcal

Exercise: Watching TV/Computer - 4 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FloridaAngel's Weight History

View Complete History

FloridaAngel's Journal, 15 Aug 18

Submit a Comment

FloridaAngel's Weight History