Denna21408's Journal, 12 Aug 18

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💍 Ringe passen wieder - glückselig 🤗😇☺️

76.9 kg Lost so far: 2.9 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

786 kcal

Fat: 58.70g | Prot: 41.00g | Carbs: 22.66g. Breakfast: Kaffee mit Milch. Lunch: Knoblauchsauce, Conradl Frisch-Ei-Waffeln, Gut & Günstig Grillkäse Natur, REWE Bio Schmand 24% Fett, REWE Beste Wahl Braune Champignons, Edeka Kartoffeln Gekocht, Sea Gold Garnelenschwänze. more...

2261 kcal

Exercise: Driving - 30 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Denna21408's Journal, 12 Aug 18

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