Weigh In record (no journal entry) for 11 August 2018
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57.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 63.50g | Prot: 91.28g | Carbs: 219.18g.
Breakfast: Aldi Baked Beans, I Can't Believe It's Not Butter! Butter, Warburtons Toastie. Dinner: Soy Sauce, Mushrooms, Broccoli, Asda Egg Noodles, Aldi Chinese Chicken Stir Fry. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Holly Lane Lemon Slices, Aldi Fromage Fraise, Jacob's Cheeselets. more...
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Losing 0.2 kg a Week
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elaine 1966's Weight History
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