Weigh In record (no journal entry) for 10 August 2018
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104.4 kg
Lost so far: 29.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 39.71g | Prot: 49.11g | Carbs: 280.01g.
Breakfast: Morrisons Frosted Flakes, Alpro Cashew Milk. Lunch: Heinz Baked Beans Snap Pot, Warburtons Toastie. Dinner: Daiya Deliciously Dairy Free Mozzarella Style Shreds, No Cheese Pizza. Snacks/Other: Graze Protein Bites - Banana. more...
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Losing 0.6 kg a Week
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CrazyCatMama's Weight History
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