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Huhu 👋🏻
Suche eine Low carb Waffelrezept fürs Waffeleisen!
Habt ihr eins?
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 58.89g | Prot: 59.83g | Carbs: 44.62g.
Breakfast: Aldi Milch 1,5%, Myline Eiweißpulver Kokos, Kaffee mit Milch. Lunch: Knoblauchsauce, Devina Hirtenkäse, Ja! Peperoni Mix. Snacks/Other: Rama Cremefine Zum Schlagen 19%, Vanillewaffeln (Fettarm). more...
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3190 kcal
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Exercise:
Housework - 2 hours, Driving - 20 minutes, Running - 16/kph - 30 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Denna21408's Weight History
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