Weigh In record (no journal entry) for 08 August 2018
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76.7 kg
Lost so far: 10.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 20.36g | Prot: 42.80g | Carbs: 126.40g.
Breakfast: Trader Joe's Cowboy Caviar, Baked Potato (Peel Not Eaten). Lunch: Qdoba Mexican Grill Shredded Cheese, Mission Flour Tortillas (Fajita Size), Chicken Breast (Skin Not Eaten). Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Creme, Cream Of Wheat. more...
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Losing 0.2 kg a Week
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Congetta T's Weight History
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