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Trying to figure out why I’m fluctuating so badly. Haven’t journaled my weight in a few days because it’s been so random. Idk. Just told myself I’m ok; drinking plenty of water no bad stuff and gave myself a break 🤣😎. Woke up feeling better
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111.1 kg
Lost so far: 24.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 107.28g | Prot: 47.23g | Carbs: 0.00g.
Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Best Foods Real Mayonnaise, Kroger Eggs (Large). Dinner: Kroger Eggs (Large), Land O'Lakes Whipped Butter Salted, Ground Turkey. Snacks/Other: Clover Stornetta Farms Heavy Whipping Cream, Dutch Bros. Coffee Keto Americano. more...
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Gaining 0.3 kg a Week
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