Weigh In record (no journal entry) for 04 August 2018
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58.0 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 60.97g | Prot: 74.19g | Carbs: 239.79g.
Breakfast: Holly Lane Lemon Slices, Utterly Butterly Utterly Butterly Spread, Warburtons Toastie, Egg. Lunch: Pink Lady Apples, Snackrite Crispy Fries Salt & Vinegar. Dinner: Prawn Crackers, McCain Quick Chips, Asda Basmati White Rice, Aldi Garden Peas, Onions, Sharwood's Chinese Curry Cooking Sauce, Portabella Mushrooms, Aldi Chicken Breast Fillets. Snacks/Other: Brooklea Low Fat Cherry Yogurt, Aldi White Chocolate and Raspberry Ice Cream. more...
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Gaining 0.9 kg a Week
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elaine 1966's Weight History
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