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Jetzt hab ich’s kapiert - Nudeln weglassen 😆
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78 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 19.17g | Prot: 28.63g | Carbs: 124.46g.
Breakfast: Gut & Günstig Latte Espresso , Kaffee mit Milch. Lunch: Rucola , Cocktailtomaten, Miracel Whip Balance , BioBio Räucher-Tofu, Trader Joe's Wraps Weizen. Snacks/Other: REWE Bio Agavendicksaft, Gartenkrone Himbeeren Tiefgefroren. more...
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2731 kcal
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Exercise:
Housework - 3 hours, Shopping - 30 minutes, Swimming (moderate) - 45 minutes, Driving - 50 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Denna21408's Weight History
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