fitenough's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
463 kcal Fat: 27.23g | Prot: 18.60g | Carbs: 40.30g.   Breakfast: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Raspberries, Blueberries, Greek Yoghurt. more...

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