Denna21408's Journal, 28 Jul 18

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Back to the roots ...🚞
Nächste Ziel 75 kg - Gutschein einlösen 🛍

78.3 kg Lost so far: 1.5 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

1018 kcal

Fat: 72.54g | Prot: 49.76g | Carbs: 39.45g. Breakfast: Kaffee mit Milch. Lunch: Ritter Sport Kokos, Gekochtes Ei, REWE Bio Schmand 24% Fett, Möhrensalat, Aldi Bio Sellerie-Salat, Hofburger Käse-Aufschnitt, Delikato Mayonnaise, Alnatura Veggie "Salami". more...

2286 kcal

Exercise: Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

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Denna21408's Journal, 28 Jul 18

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Denna21408's Weight History