Weigh In record (no journal entry) for 27 July 2018
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104.1 kg
Lost so far: 12.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 112.72g | Prot: 112.69g | Carbs: 197.77g.
Lunch: Tyson Foods Any'tizers Honey BBQ Boneless Wings, Sonic Diet Dr. Pepper (Medium), Sonic Tater Tots (Medium). Dinner: Lipton Sweetened Iced Tea, Cornbread (Home Recipe), Great Value Homestyle Macaroni & Cheese Bake, Cracker Barrel Old Country Store Turnip Greens, Kirkland Signature Smoked Pulled Pork, Hunt's Bold BBQ Sauce. Snacks/Other: PowerBar ProteinPlus - Vanilla. more...
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Gaining 0.2 kg a Week
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BarryAllen85's Weight History
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