Denna21408's Journal, 26 Jul 18

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👍🏻

77.7 kg Lost so far: 2.1 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

667 kcal

Fat: 19.73g | Prot: 22.56g | Carbs: 96.26g. Breakfast: Alnatura Veggie "Salami", Real Kümmelbrötchen, Kaffee mit Milch. Lunch: Speiseeis, Gözleme. more...

2332 kcal

Exercise: Shopping - 3 hours, Driving - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 5 hours and 15 minutes. more...

Losing 6.3 kg a Week

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Denna21408's Journal, 26 Jul 18

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Denna21408's Weight History