Denna21408's Journal, 25 Jul 18

Denna21408's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2018

78.6 kg Lost so far: 1.2 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

822 kcal

Fat: 42.97g | Prot: 32.79g | Carbs: 74.05g. Lunch: Gut & Günstig Tomatensoße, Hofburger Pizzakäse, Nudeln (Gekocht), Buko Frischkäsecreme Tomate & Mediterrane Kräuter, Focaccia, Meica Wiener. more...

2327 kcal

Exercise: Housework - 2 hours, Showering - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Denna21408's Weight History

View Complete History

Denna21408's Journal, 25 Jul 18

Submit a Comment

Denna21408's Weight History