Weigh In record (no journal entry) for 20 July 2018
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100.2 kg
Lost so far: 19.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 138.37g | Prot: 95.20g | Carbs: 87.54g.
Lunch: Vinegar, Gulden's Spicy Brown Mustard, Kraft Miracle Whip Dressing, Boiled Egg. Dinner: Beef or Meat Gravy, Mushrooms (Drained Solids, Canned), American Value Green Beans (Canned), HEB Juicy & Tender Beef Burgers. Snacks/Other: David Seeds Roasted & Salted Sunflower Kernels, Taco Bell Doritos, Cucumber (Peeled), Beef Jerky, Kirkland Signature Balsamic Vinegar of Modena, Olive Oil. more...
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3317 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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Gaining 1.1 kg a Week
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AngieBarnette's Weight History
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