Weigh In record (no journal entry) for 17 July 2018
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123 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 114.57g | Prot: 185.73g | Carbs: 190.46g.
Lunch: Soft Serve Ice Cream, Olives, Mozzarella Cheese, Prosciutto, PizzaExpress Margherita Pizza. Dinner: Chicken and Chorizo. Snacks/Other: Bulk Powders Electrolyte Powder, Bulk Powders Vitargo, Awesome Supplements Vanilla Whey Protein. more...
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Losing 0.1 kg a Week
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Simon7070's Weight History
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