Weigh In record (no journal entry) for 17 July 2018
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99.8 kg
Lost so far: 19.5 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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683 kcal
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Fat: 50.71g | Prot: 42.65g | Carbs: 12.00g.
Lunch: Ranch Salad Dressing, Great Value Romaine Lettuce, Applegate Farms Oven Roasted Turkey Breast. Dinner: Upstart Kombucha, Great Value Hamburger Dill Chips Pickles, Great Value Mayo, Great Value Romaine Lettuce, Vlasic Dill Relish, Wal-Mart Ground Beef Chuck 80/20. more...
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3524 kcal
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Exercise:
Standing - 30 minutes, Swimming (slow) - 1 hour and 15 minutes, Driving - 3 hours, Stretching (yoga) - 15 minutes, Sleeping - 9 hours, Sitting - 9 hours, Desk Work - 1 hour. more...
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Losing 6.4 kg a Week
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AngieBarnette's Weight History
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