Weigh In record (no journal entry) for 16 July 2018
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103.1 kg
Lost so far: 13.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 22.27g | Prot: 50.50g | Carbs: 47.50g.
Lunch: LighterLife Strawberry Shake. Dinner: Pistachio Nuts , Protein Bar, Slim and Save Banoffee Porridge. more...
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Losing 2.5 kg a Week
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fitnessqueen13's Weight History
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