Weigh In record (no journal entry) for 09 July 2018
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77.6 kg
Lost so far: 9.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 10.57g | Prot: 30.78g | Carbs: 155.87g.
Breakfast: Cream Of Wheat. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. Snacks/Other: thinkThin Salted Caramel Lean Protein & Fiber Bar, Russet Potatoes (Flesh and Skin). more...
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Losing 0.3 kg a Week
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Congetta T's Weight History
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