Denna21408's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

78.4 kg Lost so far: 1.4 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

813 kcal

Fat: 42.71g | Prot: 14.22g | Carbs: 86.53g. Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Delikato Mayonnaise, Ostmann Pommes Frites-Gewürzsalz , Botato Süßkartoffel Pommes, Pflücksalat, Orto Mio Weinblätter Gefüllt mit Reis, Edeka Paprika-Glocken. Snacks/Other: Aldi Tiramisu. more...

2400 kcal

Exercise: Cleaning - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Denna21408's Journal, 09 Jul 18

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Denna21408's Weight History