pelp40's Journal, 05 Jul 18

not an ounce of movement 😞
100.2 kg Lost so far: 1.4 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1187 kcal Fat: 47.02g | Prot: 99.15g | Carbs: 90.17g.   Breakfast: MyProtein Impact Whey Protein - White Chocolate - 1kg, Co-Op Skimmed Milk. Lunch: Morrisons Sweetcorn, Morrisons Sweetcorn, Grilled Tomatoes, Red Onions, Co-Op Pineapple Chunks, Yellow Sweet Peppers, Morrisons Creamy Coleslaw, Tesco Prawn Mayonnaise Filler, Hard-Boiled Egg. Dinner: Egg White. more...
2853 kcal Exercise: Fitbit - 24 hours. more...
steady weight

8 Supporters    Support   

Comments 
Hang in there sometimes it does cling! But persevere and it'll shift in the end ☺  
05 Jul 18 by member: meganmono92
Thanks😁 I am eating right and exercising so something will happen eventually  
05 Jul 18 by member: pelp40
Totally will, plateaus are the worst but they do go. 
05 Jul 18 by member: StrangeTrout
Of course it will remember measure aswell! You'd be shocked! 😅  
05 Jul 18 by member: meganmono92

     
 

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