Weigh In record (no journal entry) for 05 July 2018
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66.0 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 66.63g | Prot: 85.21g | Carbs: 0.74g.
Breakfast: Fried Egg with Fat, Morrisons Unsmoked Back Bacon. Lunch: Chicken Leg Meat and Skin. Snacks/Other: Babybel Mini Orginal Cheese. more...
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Losing 2.1 kg a Week
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sammishaw89's Weight History
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