Weigh In record (no journal entry) for 04 July 2018
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104.1 kg
Lost so far: 12.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 36.96g | Prot: 45.91g | Carbs: 54.97g.
Lunch: Purition Wholefood Shake . Dinner: Vegetable Frittata. Snacks/Other: Aldi Sour Cream & Onion Lentil Curls, Total Greek Yoghurt, Protein Bar, Tesco Raspberries. more...
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Losing 7.6 kg a Week
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fitnessqueen13's Weight History
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