Weigh In record (no journal entry) for 03 July 2018
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100.2 kg
Lost so far: 1.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 100.52g | Prot: 163.65g | Carbs: 107.88g.
Breakfast: MyProtein Impact Whey Protein - White Chocolate - 1kg, Semi-Skimmed Milk. Lunch: Princes Tuna Chunks in Brine, Mayonnaise, Cooked Egg, Tesco Red Pepper, Egg White, Tesco Baby Spinach, Cherry Tomatoes, Tesco Cucumber. Dinner: Haagen-Dazs Vanilla Ice Cream, Butter, Richmond Pork Sausage, Soft White Roll, Tesco Finest Beef Burgers. more...
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Losing 0.7 kg a Week
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