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Under 80kgs is really good for me, if i do hit 77kgs it means i am lean and fit with nothing else to peal off before being told to put on weight..
Living in a hot climate (italy) v Scotland is great
In Scotland my weight was consistently from 93 to 100kg
Have a great day
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81 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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