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Happy with that 😁
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100.7 kg
Lost so far: 0.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 75.62g | Prot: 93.59g | Carbs: 123.47g.
Breakfast: Co-Op Skimmed Milk, MyProtein Impact Whey Protein - White Chocolate - 1kg. Lunch: Chicken Pie. Dinner: Cooked Egg, Butter, Toasted White Bread. more...
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Losing 2.1 kg a Week
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