Weigh In record (no journal entry) for 27 June 2018
|
123.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 79.37g | Prot: 109.00g | Carbs: 78.26g.
Breakfast: Tesco Mixed Leaf Salad, Avocados , Mushrooms , Tomatoes, Egg. Lunch: Total 0% Greek Yoghurt, Rocket, Spicy Tuna Burgers. Dinner: Huel Vanilla V2.2. Snacks/Other: Asda Parmesan, Mixed Nuts, Marks & Spencer Authentic Greek Yogurt 10% Fat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simon7070's Weight History
|