Weigh In record (no journal entry) for 27 June 2018
|
67.4 kg
Lost so far: 15.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 41.15g | Prot: 29.74g | Carbs: 35.84g.
Breakfast: Sweet Valley Fruit Cocktail, Brooklea Greek Style Yogurt. Lunch: Asda Hash Browns, Fresh Pork Sausage, Cooked Egg, Tesco Smoked Bacon Rashers. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammishaw89's Weight History
|