Simon7070's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
124.3 kg Lost so far: 1.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1613 kcal Fat: 87.93g | Prot: 151.98g | Carbs: 49.25g.   Breakfast: Huel Vanilla V2.2. Lunch: Rocket, Vinegar (Cider) , Olive Oil , Sainsbury's Baby Plum Tomatoes, Sainsbury's Chorizo Ring, Tesco Cod Loin, Fennel Bulb. Dinner: By Sainsbury's Cauliflower Rice, Red Onions, Minced Lamb , Red Tomatoes (Canned) , Egg. Snacks/Other: Total 0% Greek Yoghurt, Marks & Spencer Seabass Fillets, Ikea Roasted And Lightly Salted Almonds. more...
3907 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Simon7070's Weight History


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