heidij123's Journal, 25 Jun 18

I'll need to try harder to really get back to my maintenance weight. It's tempting to think it doesn't matter, but if I accept this little gain, then next time I go away there'll be another little gain, and so it goes. Thankfully I have stopped feeling ravenous all the time, and I'm back to regular portions on meals. Now I just need to cut out of some of the little extras that I'm eating just because I fancy them.
60.7 kg Lost so far: 4.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.
Losing 0.1 kg a Week

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Comments 
It's not easy maintaining - as I'm finding out! I need to try harder with you. Starting today 🙂 
25 Jun 18 by member: Doobrie
smart woman!!! :)  
25 Jun 18 by member: NowIunderstand
It does have its challenges! But thankfully this site is here to remind me what I'm supposed to do! 
25 Jun 18 by member: heidij123



heidij123's Weight History


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