Weigh In record (no journal entry) for 01 August 2012
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130.6 kg
Lost so far: 31.8 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 129.27g | Prot: 81.71g | Carbs: 16.28g.
Breakfast: Black Label Bacon Original, Fancy Fiesta Blend Cheese Shredded, Fried Egg, Advantage Mocha Latte Shake. Lunch: Advantage Strawberry Shake. Dinner: Chunky Blue Cheese Dressing, Premium Romaine Salad. more...
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Losing 55.6 kg a Week
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