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oh well, that pound is back!
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101.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 39.74g | Prot: 83.62g | Carbs: 119.00g.
Breakfast: Semi-Skimmed Milk, MyProtein Impact Whey Protein - White Chocolate - 1kg. Lunch: Flapjack, Greggs Ham & Cheese Baguette. more...
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Gaining 0.9 kg a Week
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