Weigh In record (no journal entry) for 23 June 2018
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69.0 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 93.57g | Prot: 108.24g | Carbs: 53.11g.
Breakfast: Low Carb Scones, Hartley's No Bits Raspberry Jam, Sainsbury's Basics Unsalted Butter, Low Carb English Muffin. Lunch: Mayonnaise , Cherry Tomatoes, Tesco Creamy Coleslaw, Cucumber (with Peel) , Salmon Patties Keto. Dinner: Red Onions, Mozzarella Cheese, Yutaka Edamame Soybean Noodles, Aldi Bolognese Sauce , Cathedral City Mature Cheddar Cheese, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Tesco Finest Cornish Clotted Cream, Red Raspberries. more...
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Gaining 0.3 kg a Week
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Eluna_88's Weight History
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