Weigh In record (no journal entry) for 21 June 2018
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125.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 64.37g | Prot: 101.57g | Carbs: 46.30g.
Breakfast: Huel Vanilla V2.2. Lunch: Rocket, Baby Spinach, Tesco Balsamic Vinegar of Modena, Olive Oil , Feta Cheese , Sainsbury's So Organic Green Lentils in Water, Chicken Breast. Dinner: By Sainsbury's Cauliflower Rice, Red Tomatoes (Canned) , Egg, Minced Lamb , Red Onions. Snacks/Other: Pork Loin (Tenderloin, Lean Only) . more...
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Losing 0.7 kg a Week
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Simon7070's Weight History
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