|
First pound lost. Not sure how but I'll take it 😊
|
101.1 kg
Lost so far: 0.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 71.94g | Prot: 115.12g | Carbs: 114.82g.
Breakfast: Tesco Shortbread Biscuits, MyProtein Impact Whey Protein - White Chocolate - 1kg, Semi-Skimmed Milk. Lunch: Greggs Cheese Savoury Sandwich. Snacks/Other: MyProtein Impact Whey Protein - White Chocolate - 1kg. more...
|
Losing 1.8 kg a Week
|
 Comments
21 Jun 18 by member: Yasmine15585
|
Thanks. I've got a way to go to catch you up though 🙂
21 Jun 18 by member: pelp40
|
Haha well I am 11 months in!
21 Jun 18 by member: Yasmine15585
|
Aww well done!!! And you take that as a win! Your first pound to many more to come, well done!
21 Jun 18 by member: meganmono92
|
Take every nickel. Let's go! #grindtime #getserious #stayhungry #alwaysdiet
21 Jun 18 by member: jimmiepop
|
Thanks everyone. Love the encouragement you get here. 😀
21 Jun 18 by member: pelp40
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|