Weigh In record (no journal entry) for 19 June 2018
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 44.50g | Prot: 34.39g | Carbs: 173.94g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Wafer Coklat, Kue Nastar, Semangka. Lunch: Bango Kecap Manis, Telur Asin, Quaker Instant Oatmeal. Dinner: Telur Dadar atau Telur Orak-Arik, Quaker Instant Oatmeal, Kue. more...
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Losing 2.1 kg a Week
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elsapatriciaa's Weight History
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