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AngieBarnette
Journal
14 Jun 18
AngieBarnette's Journal, 14 Jun 18
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Weigh In record (no journal entry) for 14 June 2018
106.1 kg
Lost so far:
13.2 kg
.
Still to go:
38.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2018:
442 kcal
Fat: 23.40g | Prot: 34.59g | Carbs: 19.45g.
Lunch:
Meat Loaf.
Dinner:
Great Value Romaine Lettuce, Riverton Valley Caesar Dressing, Parmesan Cheese (Hard), Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef.
more...
4278 kcal
Exercise:
Driving - 1 hour, Swimming (slow) - 3 hours, Showering - 15 minutes, Stretching (yoga) - 15 minutes, Housework - 1 hour, Sitting - 9 hours, Sleeping - 9 hours and 30 minutes.
more...
Losing 0.8 kg a Week
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AngieBarnette's Weight History
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